Meet Mary

A focused, therapeutic massage that targets deeper layers of muscles and connective tissue to relieve chronic tension, stiffness, and pain. This method helps improve circulation, release muscle adhesions, and restore optimal mobility and posture.

Sports massage is designed to support active individuals before and after physical activity. It helps improve muscle performance, prevent injuries, and speed up recovery. This technique combines deep tissue work, stretching, and mobilization to restore flexibility, relieve tension, and enhance circulation.

A classic full-body massage that promotes deep relaxation and overall well-being. Using long, flowing strokes and gentle kneading, it improves circulation, reduces muscle tension, and calms the nervous system. Swedish massage helps restore balance between body and mind, leaving you relaxed, refreshed, and grounded.

A gentle yet powerful technique focused on the fascia — the connective tissue that surrounds muscles and organs. By releasing fascial restrictions, this work helps restore movement, reduce pain, and bring balance throughout the body. It is often experienced as slow, mindful touch that allows the body to soften from within.

A gentle yet deeply nurturing massage designed to support the body through pregnancy. With safe positioning and mindful touch, it helps ease tension in the back, hips, and legs while improving circulation and overall comfort. Each session offers calm, connection, and space for both mother and baby to unwind and restore balance.

A subtle and deeply relaxing form of bodywork that focuses on the natural rhythm of the craniosacral system — the gentle movement of the bones, membranes, and fluids surrounding the brain and spinal cord. Through light touch, it helps calm the nervous system, release deep tension, and support the body’s natural